DR HQ: Anatomy 101—Bone Spurs

In this week’s anatomy lesson, we’ll take a look at bone spurs, with a focus on elbow and shoulder spurs.

What Are Bone Spurs?

Bone spurs (medically called osteophytes) are small bony protrusions that grow on the edge of a joint, the point at which two bones meet. These bone spurs form as a result of damage to the joint area and can hinder movement and stability, often causing pain. Athletes who participate in sports that require repetitive motion tend to be slightly more at risk; a pitcher is a good example.

Bone spurs can be found in the elbow, the shoulder, the ankle and the heel.

Heel Spurs form where the plantar fascia ligament attaches to the bottom of the heel bone (a.k.a. calcaneus). The heel spur growth is made up of calcium...

Almost!

You’re just a few clicks away from accessing this feature and hundreds more throughout the year that have a singular goal in mind: Winning your league. Subscribe to BaseballHQ.com here!

Already a subscriber? Sign in here

More From The Big Hurt

Roki Sasaki getting a Dodgers' IL vacation, though the injury is legit. Blaze Jordan has maybe flamed out.
Aug 29 2026 3:03am
We're at the point in the season where pretty much any injury can be season-ending. Case in point...
Aug 24 2026 3:03am
Hamstrings, obliques, and a trunks. It was a busy weekend for muscle strains.
Aug 17 2026 3:03am
Will Kyle Stowers miss some time? Will Griffinax miss a LOT of time?
Aug 10 2026 3:03am
A light slate to start the week. Jacob Wilson, Luke Raley, and others.
Aug 3 2026 3:03am

Tools